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foundations

Mental Health 101: Changing the Story

A foundational course rewriting the cultural narrative around mental health.

Recommended forCommunity Members

Our foundational course on shifting the mental health narrative in your community.

What you'll learn

  • Level 1

    Foundations: Words That Heal or Harm

    9 lessons · 34 min

  • Level 2

    Skills: Listening as a First Aid

    9 lessons · 34 min

  • Level 3

    Action: Changing the Story in Your Circle

    9 lessons · 34 min